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	<title>Comments on: The Sweetness of Sourdough</title>
	<atom:link href="http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/</link>
	<description>Bread Baking Instructional Videos and Baking Supplies.</description>
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		<title>By: Dianna Moorer</title>
		<link>http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/comment-page-1/#comment-41504</link>
		<dc:creator>Dianna Moorer</dc:creator>
		<pubDate>Sun, 31 Jan 2010 19:17:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/#comment-41504</guid>
		<description>http://www.io.com/~sjohn/sour.htm
These are wonderful directions and a recipe for sourdough bread. I use 100% whole wheat flour. And in addition I add two eggs and half a cup of honey instead of the sugar.  No commercial yeast called for. The direction are at the link.

</description>
		<content:encoded><![CDATA[<p><a href="http://www.io.com/~sjohn/sour.htm" rel="nofollow">http://www.io.com/~sjohn/sour.htm</a><br />
These are wonderful directions and a recipe for sourdough bread. I use 100% whole wheat flour. And in addition I add two eggs and half a cup of honey instead of the sugar.  No commercial yeast called for. The direction are at the link.</p>
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		<title>By: Carla</title>
		<link>http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/comment-page-1/#comment-39286</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Fri, 20 Nov 2009 17:41:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/#comment-39286</guid>
		<description>Hello Again..I&#039;m trying figure out whayt bread recipes i want to make and i am find that they also call for yeast in addition to the starter..I am confused..i thought that the starter was the yeast !!!! So is it possible to not add the extra yeast called for..I&#039;m trying to be self-sufficent without buying yeast. what do you think
Thanks for your time and the reply to my last email about drying the yeast for long term storage..

</description>
		<content:encoded><![CDATA[<p>Hello Again..I&#8217;m trying figure out whayt bread recipes i want to make and i am find that they also call for yeast in addition to the starter..I am confused..i thought that the starter was the yeast !!!! So is it possible to not add the extra yeast called for..I&#8217;m trying to be self-sufficent without buying yeast. what do you think<br />
Thanks for your time and the reply to my last email about drying the yeast for long term storage..</p>
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		<title>By: Amy</title>
		<link>http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/comment-page-1/#comment-32198</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sat, 22 Nov 2008 23:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/#comment-32198</guid>
		<description>I am finally ready to share my cookie recipes, no eggs, I&#039;ve got them in a on the computer but don&#039;t know how to share them.  The kids are making a cookbook to raise funds for Seward High School.  I need an e-mail address from breadtopia to make the attachment and I&#039;ll send them along.  Hope you guys enjoy!</description>
		<content:encoded><![CDATA[<p>I am finally ready to share my cookie recipes, no eggs, I&#8217;ve got them in a on the computer but don&#8217;t know how to share them.  The kids are making a cookbook to raise funds for Seward High School.  I need an e-mail address from breadtopia to make the attachment and I&#8217;ll send them along.  Hope you guys enjoy!</p>
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		<title>By: Mary</title>
		<link>http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/comment-page-1/#comment-31870</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Sun, 09 Nov 2008 21:44:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/#comment-31870</guid>
		<description>My Mom has this recipe, but not the starter recipe. We would love it if anyone has it.
The recipe is:
1/2 oil
1/4 brown sugar
1 1/2 warm water
1T. salt
5-7 cups flour
It makes 3 loafes and you divide starter in half,etc, etc.
But we liked it because it was made with brown sugar.
If anyone has this or a similiar recipe I would be greatful!</description>
		<content:encoded><![CDATA[<p>My Mom has this recipe, but not the starter recipe. We would love it if anyone has it.<br />
The recipe is:<br />
1/2 oil<br />
1/4 brown sugar<br />
1 1/2 warm water<br />
1T. salt<br />
5-7 cups flour<br />
It makes 3 loafes and you divide starter in half,etc, etc.<br />
But we liked it because it was made with brown sugar.<br />
If anyone has this or a similiar recipe I would be greatful!</p>
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		<title>By: Bread Doofus</title>
		<link>http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/comment-page-1/#comment-31688</link>
		<dc:creator>Bread Doofus</dc:creator>
		<pubDate>Tue, 28 Oct 2008 15:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/#comment-31688</guid>
		<description>Aha!  I&#039;ve always wondered why bread (the staff of life, for cryin&#039; out loud!) is supposed to be so &lt;i&gt;bad&lt;/i&gt; for us, when people throughout history practically &lt;i&gt;lived&lt;/i&gt; on bread up until now.  Even more reason for me to get my sourdough starter going...my FIL was diabetic and I keep expecting my husband to come up with diabetes any day now....he&#039;s a real snack/sugar fiend.</description>
		<content:encoded><![CDATA[<p>Aha!  I&#8217;ve always wondered why bread (the staff of life, for cryin&#8217; out loud!) is supposed to be so <i>bad</i> for us, when people throughout history practically <i>lived</i> on bread up until now.  Even more reason for me to get my sourdough starter going&#8230;my FIL was diabetic and I keep expecting my husband to come up with diabetes any day now&#8230;.he&#8217;s a real snack/sugar fiend.</p>
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		<title>By: Angela</title>
		<link>http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/comment-page-1/#comment-31606</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Wed, 22 Oct 2008 23:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/#comment-31606</guid>
		<description>I forgot to mention that the oven temp needs to be 350 for the cookies...sorry about not including that.
-Angela</description>
		<content:encoded><![CDATA[<p>I forgot to mention that the oven temp needs to be 350 for the cookies&#8230;sorry about not including that.<br />
-Angela</p>
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		<title>By: Amy</title>
		<link>http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/comment-page-1/#comment-30519</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 29 Aug 2008 05:51:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/#comment-30519</guid>
		<description>Angela, thank you so much for sharing, I&#039;ll see if I can wrestle myself into posting one of my recipes.  Amy.</description>
		<content:encoded><![CDATA[<p>Angela, thank you so much for sharing, I&#8217;ll see if I can wrestle myself into posting one of my recipes.  Amy.</p>
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		<title>By: breadtopia</title>
		<link>http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/comment-page-1/#comment-30518</link>
		<dc:creator>breadtopia</dc:creator>
		<pubDate>Fri, 29 Aug 2008 03:20:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/#comment-30518</guid>
		<description>Thank you very much, Angela! :)</description>
		<content:encoded><![CDATA[<p>Thank you very much, Angela! <img src='http://www.breadtopia.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Angela</title>
		<link>http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/comment-page-1/#comment-30517</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Fri, 29 Aug 2008 02:40:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/#comment-30517</guid>
		<description>This is a recipe that I have used to make sourdough cookies before with good results.

1/4 c butter
1/4 c shortening
1/2 c brown sugar
1/2 c white Sugar
1 egg
1 c sourdough starter
1 tsp vanilla
3 c flour
1/4 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
chocolate chips

Combine sugar, shortening, egg, sourdough starter and vanilla.  In another bowl mix flour, baking powder, soda and chocolate chips.  Combine all ingredients in a large bowl.  Mix well and let rest at least 15 min (for even better benefits let it ferment for 1-12 hours) at room temperature.  Shape into walnut-sized balls and then flatten (I use a highball type glass dipped in sugar). Place on greased cookie sheet and bake for 10-15 minutes.  Cool slightly before taking off the cookie sheet.

This will make about 4 dozen (and every single one of them was eaten by my neices and nephews who had no idea that they were eating somewhat healthful cookies).

Hope you enjoy!

A website I have used to get sourdough and fermented recipies from is www.rejoiceinlife.com</description>
		<content:encoded><![CDATA[<p>This is a recipe that I have used to make sourdough cookies before with good results.</p>
<p>1/4 c butter<br />
1/4 c shortening<br />
1/2 c brown sugar<br />
1/2 c white Sugar<br />
1 egg<br />
1 c sourdough starter<br />
1 tsp vanilla<br />
3 c flour<br />
1/4 tsp baking powder<br />
1/2 tsp baking soda<br />
1/2 tsp salt<br />
chocolate chips</p>
<p>Combine sugar, shortening, egg, sourdough starter and vanilla.  In another bowl mix flour, baking powder, soda and chocolate chips.  Combine all ingredients in a large bowl.  Mix well and let rest at least 15 min (for even better benefits let it ferment for 1-12 hours) at room temperature.  Shape into walnut-sized balls and then flatten (I use a highball type glass dipped in sugar). Place on greased cookie sheet and bake for 10-15 minutes.  Cool slightly before taking off the cookie sheet.</p>
<p>This will make about 4 dozen (and every single one of them was eaten by my neices and nephews who had no idea that they were eating somewhat healthful cookies).</p>
<p>Hope you enjoy!</p>
<p>A website I have used to get sourdough and fermented recipies from is <a href="http://www.rejoiceinlife.com" rel="nofollow">http://www.rejoiceinlife.com</a></p>
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		<title>By: breadtopia</title>
		<link>http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/comment-page-1/#comment-30501</link>
		<dc:creator>breadtopia</dc:creator>
		<pubDate>Wed, 27 Aug 2008 19:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.breadtopia.com/2008/01/05/health-benefits-of-sourdough-starter/#comment-30501</guid>
		<description>Well, it was a recipe I was after but can wait for your cookbook. Let me know when it&#039;s out.

Didn&#039;t know about brown sugar being beet sugar at some point. Figures that it could have been before &quot;processed everything&quot;. Guess you&#039;d have to do some deep digging to learn anything. It would be nice to find out that it&#039;s still made that way somewhere.</description>
		<content:encoded><![CDATA[<p>Well, it was a recipe I was after but can wait for your cookbook. Let me know when it&#8217;s out.</p>
<p>Didn&#8217;t know about brown sugar being beet sugar at some point. Figures that it could have been before &#8220;processed everything&#8221;. Guess you&#8217;d have to do some deep digging to learn anything. It would be nice to find out that it&#8217;s still made that way somewhere.</p>
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